Are you strong enough to take care of yourself without anyone’s help? Sometimes, you have to go somewhere or live alone. Anything can happen badly to others when you are alone or else. What can you do at that time? For your safety, you can’t depend on someone always. It’s a risk to your confidence level. Moreover, you can’t get help from others always at anywhere. So making yourself more confident is important, and you should have to protect yourself. It prevents you from the risks which you face in your lives. You can also have peace and a secure mind whenever you go wherever you are. Take a look below at what makes you feel confident and which can help you all the time.
Self Defence
Whether it is a man or woman, you should protect yourself from physical attacks. Sometimes, man can get in trouble by some physical attack. Particularly, women can be harassed or assaulted by anyone. Who will protect you, and what can you do? Hence, it is a basic need to know self-defense, and gives benefits for your mental and physical health. Knowing some basic self-defense allows you to be more confident, and have the power to control during a life-threatening situation. You can handle every dangerous situation easily when you learn self-defense. Below you will get some self-defense strategies that help you to survive.
Elbow Strike
Strike with the point of the elbow is the right way to harm the attacker. The elbow is one of the hardest and sharpest parts that can help to give a strong attack. Throwing a hard punch or kick by the elbow can loosen the attacker’s grip and allows you to run. Stabilize yourself with a strong core and bend your weight forward to attack the neck, jawline, or chin.
Hammer Strike
Hammer strike is the easiest way to defend you with keys or chisels and punches. Have your keys stick out from one side of your fist and shift the weight. Turn your body to give them a hard-targeted attack.
Groin Kick
A groin kick is enough when someone comes in front of you. This attack can allow the combatant temporarily disable the assailant. It makes escape possible if an opponent is at close range. A knee strike to the groin is easy to do, and the opponent can’t rise against you when you know this defense.
Heel Palm Strike
Hitting with an open hand reduces the chances to injure your hand. You can able to attack if you hold your hands open and up. This move will help to damage their nose and throat. It is possible when they are in front of you.
Eye Strike
Eye strike is the most effective attack, and it can do in a standing position. Simply driving your fingers toward the attacker’s eyes will cause and recoil him. It creates space to set up a devastating blow.
Hopefully, this blog helps you to get some self-defense strategies.
